Classes & Programs

Agni Hot Yoga

agni_new_image

Welcome to Agni Hot Yoga in Buffalo Grove!

Feel your muscles and joints limber up immediately in the 105° heat and 40% humidity. You’ll leave every class with a healthy glow. With regular practice you will enjoy hot yoga’s many other physical and mental benefits.

Join us in our brand new, state of the art hot yoga studio for an intense and invigorating yoga workout!

Agni Hot Yoga’s custom curriculum is built on a foundation of respect for yoga tradition and the fitness needs of the Sky Fitness community.

”Agni


Hot, All levels. 103-105°, 60 minutes.
Our exclusive signature set flow at Agni. A series of postures taught consistently each class, so you can settle into your regular practice and gauge your progress. Postures including sun salutations, twists, standing balances, and warrior series. Strong focus on breath and safe advancement. Core work and some inversions.

”Power


Hot, All levels-Intermediate. 95-100°, 60 minutes
Stoking the internal fire through dynamic movement. An uptempo flow class designed to get your heart rate up and really burn some calories. Strong focus on core, upper body strength, and graceful, swift transitions. A more physically challenging flow class, may not be suitable for persons with shoulder and back injuries.

”Warm


Warm, All levels. 85-95° at teacher discretion, 75 minutes.
Creatively sequenced, explore hatha yoga from a vinyasa flow perspective. Everything from warrior I to challenging arm balances might be on the menu, linking breath to movement and building simple to complex. Options to modify poses based on ability, each class is unique in its presentation from week to week, teacher to teacher and always fun.

”Power


Heated 95-99. 40% humidity. All levels welcome. 75 minutes.
Vinyasa flow yoga linking breath to movement. Sequences vary each week.

”Yoga


Heated 90-95. All levels welcome. One hour
Yoga Sculpt class combines vinyasa style yoga with hand weights to sculpt and tone your entire body as you stretch and move through your yoga poses.

”Candle


90 degree room temperature. All levels welcome.
Class will encompass a vinyasa flow format but allow time for longer restorative holds. A perfect way to end your day!

Monday

  • Yoga Sculpt **Yoga Sculpt class combines vinyasa style yoga with hand weights to sculpt and tone your entire body as you stretch and move through your yoga poses. Heated 90-95. All levels welcome. One hour with ErynnErynn received her 200 Hour certification in 2009 at YogaNow in Albuquerque New Mexico, with a special emphasis in Ayurveda, Anusara yoga, and tantric philosophy. A self-confessed yoga “mutt,” she has practiced and taught many diverse styles of yoga from to Ashtanga to Yin. Her teaching style is compassionate and playful; and she strives to guide each student to a more open heart, greater balance of ease and effort, and to leave the mat and reenter the world with a deeper sense of gratitude. 9:30 am to 10:30 am
  • Power Hour **Hot, All levels-Intermediate. 95-100°, 60 minutes Stoking the internal fire through dynamic movement. Power Hour is an uptempo flow class designed to get your heart rate up and really burn some calories. Strong focus on core, upper body strength, and graceful, swift transitions. A more physically challenging flow class, may not be suitable for persons with shoulder and back injuries. with Nina 6:00 pm to 7:00 pm

Tuesday

  • Hot Yoga **Great variety of yoga poses combined with core strengthening in a heated room. 90 degree. 40% humidity. with Werner MartinWerner has been practicing yoga for over 20 years and been teaching for 10 years. He is influenced by many wonderful teachers such as Andrey Lappa, John Friend, Tias Little, and Rusty Wells. Werner also holds a certification as a yoga tuneup instructor and is conducting a Pure Yoga Teacher Trainings in the Chicagoland area. 9:30 am to 10:30 am
  • Power Hour **Hot, All levels-Intermediate. 95-100°, 60 minutes Stoking the internal fire through dynamic movement. Power Hour is an uptempo flow class designed to get your heart rate up and really burn some calories. Strong focus on core, upper body strength, and graceful, swift transitions. A more physically challenging flow class, may not be suitable for persons with shoulder and back injuries. with Jamie KannerLove and Joy describe yoga for me—love for the practice and joy in sharing it. As a former fitness trainer and aerobic instructor, helping others get fit has been a big part of my life. I came to yoga in 2000 and loved the peace and calm it left me with. After discovering that Vinyasa flow could help me stay calm no matter what my four children were doing, I was hooked! My classes are physical, fun and filled with upbeat music. I teach students how to use breath and flow to help quiet their minds and strengthen their bodies and spirits. I look forward to meeting you “on the mat.” 6:15 pm to 7:15 pm

Wednesday

  • Slow Flow ** with Ruth Ann GrantRuth Ann Grant says yoga has truly given her the ability to connect her physical fitness with her mental fitness, and it allows her to fully accept her body for its achievements as well as its limitations. She uses the principals and techniques of yoga to practice living yoga in her daily life off the mat and hopes to share that gift with her students. Ruth Ann received her 200 hours Hatha yoga training at Global Yoga in Chicago. The training exposed her to teachers of several styles of yoga, including, Anusara, Kripalu, Astanga, Bikram and Kundalini. Ruth Ann’s goal is to use aspects of all to offer a safe and fulfilling yoga class to her students. In addition, Ruth Ann’s yoga teacher training included specialized instruction in Prenatal Yoga. One of Ruth Ann’s passions is teaching yoga to expectant mothers. Like running, biking, hiking and swimming, yoga has become another healthful activity she enjoys sharing with her family. A graduate of Iowa State University’s School of Journalism, Ruth Ann currently does freelance writing for the health care and medical fields. “For me yoga is about feeling something, feeling better and taking the time to honor ourselves so we have more to offer the loved ones in our lives,” says Ruth Ann. 9:30 am to 10:45 am
  • Power Hour **Hot, All levels-Intermediate. 95-100°, 60 minutes Stoking the internal fire through dynamic movement. Power Hour is an uptempo flow class designed to get your heart rate up and really burn some calories. Strong focus on core, upper body strength, and graceful, swift transitions. A more physically challenging flow class, may not be suitable for persons with shoulder and back injuries. with ErynnErynn received her 200 Hour certification in 2009 at YogaNow in Albuquerque New Mexico, with a special emphasis in Ayurveda, Anusara yoga, and tantric philosophy. A self-confessed yoga “mutt,” she has practiced and taught many diverse styles of yoga from to Ashtanga to Yin. Her teaching style is compassionate and playful; and she strives to guide each student to a more open heart, greater balance of ease and effort, and to leave the mat and reenter the world with a deeper sense of gratitude. 6:00 pm to 7:00 pm

Thursday

  • Yoga Sculpt **Yoga Sculpt class combines vinyasa style yoga with hand weights to sculpt and tone your entire body as you stretch and move through your yoga poses. Heated 90-95. All levels welcome. One hour with Jamie KannerLove and Joy describe yoga for me—love for the practice and joy in sharing it. As a former fitness trainer and aerobic instructor, helping others get fit has been a big part of my life. I came to yoga in 2000 and loved the peace and calm it left me with. After discovering that Vinyasa flow could help me stay calm no matter what my four children were doing, I was hooked! My classes are physical, fun and filled with upbeat music. I teach students how to use breath and flow to help quiet their minds and strengthen their bodies and spirits. I look forward to meeting you “on the mat.” 9:30 am to 10:30 am
  • Power Vinyasa **Vinyasa flow yoga linking breath to movement. Sequences vary each week. Heated 95-99. 40% humidity. All levels welcome. 75 minutes. with Werner MartinWerner has been practicing yoga for over 20 years and been teaching for 10 years. He is influenced by many wonderful teachers such as Andrey Lappa, John Friend, Tias Little, and Rusty Wells. Werner also holds a certification as a yoga tuneup instructor and is conducting a Pure Yoga Teacher Trainings in the Chicagoland area. 6:15 pm to 7:15 pm

Friday

  • Hot Yoga **Great variety of yoga poses combined with core strengthening in a heated room. 90 degree. 40% humidity. with ErynnErynn received her 200 Hour certification in 2009 at YogaNow in Albuquerque New Mexico, with a special emphasis in Ayurveda, Anusara yoga, and tantric philosophy. A self-confessed yoga “mutt,” she has practiced and taught many diverse styles of yoga from to Ashtanga to Yin. Her teaching style is compassionate and playful; and she strives to guide each student to a more open heart, greater balance of ease and effort, and to leave the mat and reenter the world with a deeper sense of gratitude. 9:30 am to 10:30 am

Saturday

  • Yoga Sculpt **Yoga Sculpt class combines vinyasa style yoga with hand weights to sculpt and tone your entire body as you stretch and move through your yoga poses. Heated 90-95. All levels welcome. One hour with Vicky Browdy 9:30 am to 10:30 am

Sunday

  • Power Hour **Hot, All levels-Intermediate. 95-100°, 60 minutes Stoking the internal fire through dynamic movement. Power Hour is an uptempo flow class designed to get your heart rate up and really burn some calories. Strong focus on core, upper body strength, and graceful, swift transitions. A more physically challenging flow class, may not be suitable for persons with shoulder and back injuries. with Open 4:00 am to 5:00 am
  • Power Vinyasa **Vinyasa flow yoga linking breath to movement. Sequences vary each week. Heated 95-99. 40% humidity. All levels welcome. 75 minutes. with Jamie KannerLove and Joy describe yoga for me—love for the practice and joy in sharing it. As a former fitness trainer and aerobic instructor, helping others get fit has been a big part of my life. I came to yoga in 2000 and loved the peace and calm it left me with. After discovering that Vinyasa flow could help me stay calm no matter what my four children were doing, I was hooked! My classes are physical, fun and filled with upbeat music. I teach students how to use breath and flow to help quiet their minds and strengthen their bodies and spirits. I look forward to meeting you “on the mat.” 9:30 am to 10:45 am
MonTueWedThuFriSatSun
4:00 am
9:30 am
6:00 pm
6:15 pm

Agni Hot Yoga Instructors

Erynn

erynn

Erynn

erynn

Erynn received her 200 Hour certification in 2009 at YogaNow in Albuquerque New Mexico, with a special emphasis in Ayurveda, Anusara yoga, and tantric philosophy. A self-confessed yoga “mutt,” she has practiced and taught many diverse styles of yoga from to Ashtanga to Yin. Her teaching style is compassionate and playful; and she strives to guide each student to a more open heart, greater balance of ease and effort, and to leave the mat and reenter the world with a deeper sense of gratitude.

Jamie

jamie

Jamie

jamie

Love and Joy describe yoga for me—love for the practice and joy in sharing it. As a former fitness trainer and aerobic instructor, helping others get fit has been a big part of my life. I came to yoga in 2000 and loved the peace and calm it left me with. After discovering that Vinyasa flow could help me stay calm no matter what my four children were doing, I was hooked! My classes are physical, fun and filled with upbeat music. I teach students how to use breath and flow to help quiet their minds and strengthen their bodies and spirits. I look forward to meeting you “on the mat.”

We offer four pricing plans. Upgrade any time to an unlimited monthly pass.

AGNI HOT YOGA CLASS PRICING

Single Class Pass
$15per class
  • Upgrade any time to an unlimited monthly pass
Sign Up!
Sky Fitness Member
$49per month
  • Unlimited monthly classes
Sign Up!
Non-Member Unlimited Pass
$118per month
  • The Hot Yoga Lover’s Choice
Sign Up!
10 Visits Pass
$135
  • Save $2.50/class
Sign Up!
Please arrive 10 minutes prior to class start to claim your reservation.
You can also purchase passes at the customer service desk at Sky Fitness Center or call 847-229-0292 to reserve your space in class.