Today’s Classes

  • 5:00 am - Personal Training **
  • 7:00 am - Energy All Day!
  • 8:30 am - Ball Conditioning
  • 9:00 am - Half & Half
  • 9:00 am - MoveStrong Functional Training
  • 9:30 am - Hot Yoga **
  • 9:30 am - Vinyasa Yoga
  • 9:35 am - Spivi Cycle
  • 9:35 am - Group Blast
  • 10:15 am - WARM WATER THERAPY **
  • 10:40 am - Zumba
  • 11:15 am - WARM WATER THERAPY **
  • 11:30 am - Chair Yoga
  • 12:00 pm - Aerial Basics **
  • 1:00 pm - WARM WATER THERAPY **
  • 1:15 pm - Tai Chi **
  • 5:30 pm - Vinyasa Yoga
* * = Pre-Registration and/or Payment Required

WHAT PEOPLE SAY

I’ve worked out at the club for many years, however now with all the amazing new equipment and the overall facility makeover this place rocks! The staff is impressive and the club manager, Larry Heller gets major props for what he’s done to make this club one of the best in the North Shore if not the City!

John

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