Today’s Classes

  • 5:30 am - Spivi Cycle
  • 7:00 am - Smooth Seas
  • 8:00 am - Personal Training **
  • 8:30 am - Tabata Training
  • 9:30 am - Hot Yoga **
  • 9:30 am - WARM WATER THERAPY **
  • 9:35 am - GROUP ACTIVE
  • 10:30 am - WARM WATER THERAPY **
  • 10:40 am - Zumba
  • 10:45 am - Smooth Seas
  • 11:15 am - Alignment Yoga 1-2
  • 11:45 am - Light & Low
  • 1:00 pm - Cardio/Core/Circuit
  • 4:45 pm - Spivi Cycle
  • 5:30 pm - GROUP KICK
  • 6:15 pm - Power Hour **
  • 6:30 pm - Yoga 2-3
  • 6:35 pm - Barre Sculpt
  • 8:00 pm - Aerial Yoga Expanding **
* * = Pre-Registration and/or Payment Required

WHAT PEOPLE SAY

I’ve worked out at the club for many years, however now with all the amazing new equipment and the overall facility makeover this place rocks! The staff is impressive and the club manager, Larry Heller gets major props for what he’s done to make this club one of the best in the North Shore if not the City!

John

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