Today’s Classes

  • 5:00 am - Personal Training **
  • 5:30 am - GROUP POWER
  • 7:00 am - Kundalini Yoga
  • 8:30 am - GROUP POWER
  • 9:30 am - Slow Flow **
  • 9:30 am - h2o Athletic Training
  • 9:35 am - GROUP RIDE
  • 9:35 am - GROUP CORE
  • 9:35 am - GROUP GROOVE
  • 10:05 am - Boot Camp
  • 10:15 am - WARM WATER THERAPY **
  • 10:40 am - Pilates/Pilates Plus
  • 11:15 am - Gentle Yoga
  • 11:15 am - WARM WATER THERAPY **
  • 11:45 am - Total Strength
  • 1:00 pm - Personal Training **
  • 1:00 pm - WARM WATER THERAPY **
  • 1:00 pm - Lunch Time Yoga
  • 5:30 pm - GROUP ACTIVE
  • 6:00 pm - Power Hour **
  • 6:00 pm - GROUP RIDE
  • 6:15 pm - Gentle Yin
  • 6:35 pm - GROUP CENTERGY
* * = Pre-Registration and/or Payment Required

WHAT PEOPLE SAY

I’ve worked out at the club for many years, however now with all the amazing new equipment and the overall facility makeover this place rocks! The staff is impressive and the club manager, Larry Heller gets major props for what he’s done to make this club one of the best in the North Shore if not the City!

John

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